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A health, wellbeing & performance psychology community


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A health, wellbeing & performance psychology community


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Living a values-based and meaningful life.


The Mind Room is home to a Melbourne-based community of psychologists, wellbeing and performance specialists, mindfulness facilitators and other friendly, fun and wise people. We believe that growth is possible, connections are essential, creativity is important and acceptance is key.

SCROLL DOWN

Living a values-based and meaningful life.


The Mind Room is home to a Melbourne-based community of psychologists, wellbeing and performance specialists, mindfulness facilitators and other friendly, fun and wise people. We believe that growth is possible, connections are essential, creativity is important and acceptance is key.

 

Meet the team

 

 
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What we do


At The Mind Room, we work with people across the broad spectrum of mental health – from therapy or treatment of mental health issues to performance coaching and ways to create meaning and wellbeing in your life. 

We integrate the best science and applied knowledge, from cognitive behavioural and mindfulness-based approaches (ACT & CBT), neuroscience, positive psychology, to sport and performance psychology.  

SCROLL DOWN

What we do


At The Mind Room, we work with people across the broad spectrum of mental health – from therapy or treatment of mental health issues to performance coaching and ways to create meaning and wellbeing in your life. 

We integrate the best science and applied knowledge, from cognitive behavioural and mindfulness-based approaches (ACT & CBT), neuroscience, positive psychology, to sport and performance psychology.  

Our services

 

Clinical + counselling psychology

We provide assessment, diagnosis, and treatment of
mental health issues for individuals. We also offer psychology services for couples.

 

Coaching + performance psychology

We help you enhance wellbeing and performance at
work (sport, arts and business) and in life, through
individual or small group sessions.

 

Clinical exercise physiology

We offer clinical exercise physiology assessment and intervention for mental health and wellbeing, chronic disease (such as diabetes, heart disease), and joint pain and injury.  

 

Click here to book a psychology or exercise physiology appointment.

 
 

Classes + workshops

We host a range of classes in our relaxed studio space.
These are a practical and playful way to explore, share and
try out science-backed ways for living well

 

Bespoke presentations

Our team presents on a range of mental health, wellbeing,
and performance psychology topics to small and
large audiences.

 

Corporate + community wellbeing

We develop and implement customised solutions for organisations or communities through sustainable wellbeing strategy, frameworks and programs.

 
 

Classes & events

 
 
 

What's inspiring us